You already possess the skills and creativity to reach your goals, I can help you to bring them forth.

Do you have a dream that you keep on putting aside? Are you looking for a better work-life balance or burnout prevention or -treatment? Is it time to identify the next step in your career? Do you need support in people management? Are you living abroad, and facing challenges being away from home?

Let me help you to realise your desired change, and make your life fulfilling.

My Individual Coaching Essentials

My role as a coach is to facilitate a desired change by amongst others asking powerful questions, creating awareness, listening carefully, and encourage to take action.  

As a coach I build on the experience that I gained in various HR roles in multinationals. Over the years I’ve been a sounding board to people and it has been my passion to support them to thrive on their work and life journeys.

I work with the CoActive methodology, that I’m certified to use. The philosophy of Coactive Coaching matches very well with what I deeply believe in;

people possess the creativity and inner resources to get where they like to go.

“If you are always trying to be normal you will never know how amazing you can be.”

— Maya Angelou

The Individual Coaching Journey

In 1-on-1 sessions, I support you to discover more about yourself, aiming to optimally benefit from your inner resources. 

  • We’ll work on exploring your values, and connecting with you inner self.

  • We’ll widen your scope, give space to (hidden) emotions, and elicit the skills and creativity you already possess.

  • You’ll experience a journey of discovery and consciousness which leads to deliberate action, and a desired transition. 

  • We work from an environment based on trust and safety, where there is plenty of room to experiment and get out of your comfort zone. 

  • It’s optional to include the Gallup Strengths assessment. 

Individual coaching package

Individual Coaching Package

  • In a 30 minutes Introduction Session, I explain about my coaching style and background in order for you to decide whether I’m the coach you’re looking for.

  • In an extensive, 90 minutes long Discovery Session, we get into specifics of your personal development journey. We discuss your motivations on starting a coaching journey, what you’d like to accomplish and how to get there. Also, we define our coaching relationship and agreements.

  • In 5-10 Coaching Sessions of 60 minutes each, we work in depth on your coaching objectives from various perspectives. We gather your learnings, and transform them into actions.

  • We end your coaching journey with a 60 minutes Completion Session in which we reflect on your journey, celebrate successes and look into the future; we’ll make sure you’ll be able to continue using your inner resources optimally.

 

In-person and remote options

Coaching sessions can take place at one of the Spaces in Madrid or at your office. Clients outside Madrid can use my services online, which has proven to be equally effective.